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Forget the Cold

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Although Winter does have it’s merits, for an orienteer being warm and not having to feel the ground slide from beneath your feet in every training is a smarter option! I’ve had a couple of tough Winters struggling with injury …

Knock-out Sprint Video

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Great video of the knockout sprint final race from the Wellington Champs in New Zealand. The video was edited by up and coming junior star Devon Beckman from my local club in NZ – HBOC – great work by Devon, …

O-no! last (real) WOC

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A lot of things have to come together to perform well at WOC, and after 8 years I have yet to get everything right. I think I have managed to slowly make progress with my orienteering over the years, however, …

Portugal Training Camp

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As I mentioned in my last post, I was the lucky winner of the worldofo.com prize for picking the winning course in the ‘course of the year’ competition, and my reward was an all expenses paid 4 day training camp …

Sprint The Bay – WRE

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After recently arriving back in New Zealand for a long summer, I’m happy to announce another exciting development for my brother Duncan and myself in our roles as event organisers: Stage 1 of Dirty D Sprint The Bay 2013 will …

Cool Sprint Video (STB Promo)

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Duncan Morrison interviews JWOC middle distance gold medalist andSTB 2012 co-organiser Matt Ogden about his thoughts on the Stage 5 race New Zealand is now the place to be for orienteering (especially next January) – the recent success of Matt …